Secrets of Success

Being In Controll Of Ur Body

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MEMBERS SPARKED

the key is to never give up even on the days that you have a set back just get rite back into controlling yourself. we all no its hard and want to indulge but think of how better you will feel saying no to yourself and having control over what we do. we can all do it. it just takes time good luck.

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Member Comments

  • KEEPONMOVIN2
    YOUR COMMENT IS SO TRUE. IT IS SO HARD TO SAY NO BUT WHEN I DO IT'S LIKE SOMETHING COMES OVER ME. FOR ONE THING IS NOW I CAN DO THIS. emoticon emoticon - by KEEPONMOVIN2

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Diet Resources: overhead press muscles | standing overhead press | overhead press machine