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Halving My Take Out Dinners

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When I go out to eat I don't always think about the best option on the menu, but I found that if I split what is on my plate evenly in half and putting it in a to- go container, not only do I eat half as much but i also eat slower and get fuller much faster.Not to mention I have a meal for tomorrow!

- Submitted by TAM822 5/10/2010 in Weight Loss | 3 Comments
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KEEPONMOVIN2 7/18/2011 8:12:00 AM

    PLANNING TO PUT THIS ON MY TO DO LIST. VERY GOOD SUGGESTION. emoticon
THENAMESLISA 5/17/2010 9:48:00 AM

    I do this all the time when eating out! I've even ordered half-orders and eaten half of that...there was still plenty left for another meal.
CYPATAYLOR2 5/10/2010 7:07:00 AM

    I do the samething. Most all take out dinners are too large so I split them in half before starting to eat. This way I get two meals for the price of one and I don't stuff my self.

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