When You Need A Boost

LOLAJO54's Other Secrets of Success

• have fun while getting exercise

Popular Using SparkPeople Secrets

• Log in daily!
• Learn Sparkpeople By Earning Your Points

Other Using SparkPeople Secrets

• Use The TOOL!~Daily Nutrition Tracker~Especia
  lly
  if YOU"RE NEW to Sparkpeople!
• Track Track Track

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Ask for help!

Sometimes we all need a little help with staying motivated. If you feel the need for help, just ask. Enlist your family and friends to be available when you need a boost. Get a workout buddy or a good friend you can count on to call in a pinch. There is no shame in asking for help if you truly need it!

Donors Choose Org

Hi - if you every need a boost - go to Donorschoose.org. This is a site for teachers to post the needs for their classrooms... everything from Dr. Seuss to microscopes. I try to visit this site every payday - even if it's only a couple of dollars. Knowing that I'm improving classrooms in America makes me feel like a million. And the teachers always send the best thank you notes.

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Great Value High Fiber Chocolate and Oats

It is the perfect snack when you're craving chocolate, need a pick me up, or just need a boost of fiber in your diet. I enjoy them as much as the Fiber One bars, and they're about a buck cheaper.