Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Holiday Meal Pretrials


Members Were Sparked
This Sparked Me!

try low calorie sides and entrees a couple of times before the holidays to ensure they work and will be enjoyed, add them to the meal and subtract the higher calorie item next time

I found I could stop making some of the traditional calorie laden items for ones that had better flavors and healthy food values without "ruining" the holiday meal
- Submitted by RIPPEDPAUL1 5/9/2010 in Weight Loss | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: high sodium in the blood | blood sodium low | sodium and high blood pressure