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Focus On The Positive

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When you are having a pity party for yourself, try to refocus on all the positive things in your life to re-attune your attitude. Look at your accomplishments, all you are grateful for (it could be just because you woke up today sometimes! lol). "A joyful spirit is evidence of a grateful heart"

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Keep saying "I am grateful for______" filling in the blanks each time with something different until you can no longer think of anything.
- Submitted by KATANAROGUE 5/9/2010 in Getting Back On Track | 2 Comments
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Member Comments

SNOWYOWL56 5/15/2010 9:23:00 PM

    This is written for me, boy oh boy!
LSIG14 5/27/2010 10:46:00 AM

    Thank you for the reminder - I have hypothyroidism and have really been discouraged because meds are off again so I have gained back some weight. I have always believed in the Power of Positive Thinking and need to get back to that!

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