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Replace Your First Morning Cup Of Coffee With Water!

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Start your morning with 8-16 oz (or more if you like) with water to rehydrate, filter, and give yourself a non-caffeinated boost of energy. You might find as well that you crave food less as well! emoticon

- Submitted by RARANM 5/9/2010 in Staying Healthy | 3 Comments
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BUCKHOLDT 5/10/2010 9:00:00 PM

    I do start with water. But hardly a day goes by that I don't have coffee.
RD03875 5/9/2010 6:26:00 AM

    I drink 1 cup of water with my morning thyroid pill but I will never give up my morning cup of coffee!
YVONNEB33 5/9/2010 3:09:00 AM

    I have started this just last week. It automatically gets me going on drinking pleanty of water for the day. Great tip

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