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Walk @ Home


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I walk in place while washing, hanging, and folding laundry. I put on my MP3 player and listen to upbeat songs--before I know it I'm done with the laundry and I've worked up a good sweat! Kills 2 birds with 1 stone! emoticon

- Submitted by NOTHAVINIT 5/9/2010 in Exercise | 3 Comments
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Member Comments

JANIEWWJD 5/9/2010 1:33:00 AM

    I use a pedometer to walk at home as well as power walking. emoticon emoticon emoticon
MOTTAMAMALOU 12/14/2010 7:54:00 AM

    i have my pedometer on daily. plus i do walk in place and strut around at home.
ROSE6040 5/9/2010 10:15:00 AM

    T try to dance around the house...with or without music...every day. It keeps me moving and happy. emoticon

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