I've been using the SP scheduler to schedule my workout everyday. And every morning I get an email reminder to do my workout. Even if I don't want to the email nags me to do it. So I get up and do it and it's done!
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If I don't have my Franklin Covey planner with me at all times I'm absolutely lost! You can put everything in it...all your info, your todo lists, your shopping, appointments, work schedule. I look at it every night to see what's coming up the next day...I even use it to schedule my workouts!
I schedule my workouts on my blackberry with a reminder to pop up a couple hours before. It's a good reminder to make my workout a priority. 56
This really works because I like to workout at the end of my work day and some days I hit that 3pm wall and start talking myself out of my run - then that reminder pops up and I think, it's only 35 mins. get it done.
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