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Scheduling My Workout


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I've been using the SP scheduler to schedule my workout everyday. And every morning I get an email reminder to do my workout. Even if I don't want to the email nags me to do it. So I get up and do it and it's done!

- Submitted by BETHV61 5/8/2010 in Exercise | 20 Comments
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Member Comments

CHERYLSBUTT 5/18/2012 7:04:00 PM

    You are so on the right track.
I have found that if you workout the same time each day it more easily becomes a habit that you dont feel good about skipping. Afterward, you feel physically and emotionally great for the accomplishment!
LEEVER 5/12/2012 2:46:00 PM

    Great idea as often by the end of the day I'm worn out, need to get dinner and I don't want to do anything else....let alone exercise. I haven't yet learned that exercise needs to be as important as tracking what eat! Thanks everyone for your encouraging ideas! Y.
LADYRHEES 5/10/2012 12:44:00 AM

    I just thought of doing this today, lol. Glad to see someone else putting it to use :D
FRIENDOFBACH 5/10/2012 12:38:00 AM

    Great idea!
FOX8518 5/9/2012 10:50:00 PM

    Good idea!
BETHV61 5/9/2012 4:18:00 PM

    I'll have to do this! Great idea!
ACICEDA 5/9/2012 3:29:00 PM

    Nice! I am not a morning work-out person. I prefer to go at lunch but I am thinking off adding that to my calendar so it pops up and reminds me to go.
AUNTKATHY 5/9/2012 3:10:00 PM

    Great tip!
PURPLEBABYBEE 5/9/2012 12:09:00 PM

    Great Idea Thanks emoticon
HYATTI1 5/9/2012 12:02:00 PM

    I use it to but it doesn't make a difference. If I can't find the time...the work outs always come after.
ANDRAYAYA 5/9/2012 10:38:00 AM

    Good idea!
DEARTOMYHEART 5/9/2012 10:36:00 AM

    What a great idea. Thanks for sharing. emoticon emoticon
03BFISCHER 5/9/2012 9:21:00 AM

    That is cool!!!! I didn't know you could do that.
CYDNEYLEECH 5/9/2012 8:51:00 AM

    This is a great idea.
FROGSNFLOWERS 5/9/2012 8:48:00 AM

    Need this!! Thanks!!
PAMULDROW2007 5/9/2012 8:46:00 AM

    Thanks didn't know about this feature
FLYINGONBY 5/9/2012 8:12:00 AM

    LOL! I didn't know this was even an option! Maybe I need that! Thanks for the post!
CMORISAK 5/9/2012 7:43:00 AM

    Something I else I should do
ELLEKTRA 5/9/2012 4:52:00 AM

    What a great idea!!
BC072962 5/10/2010 4:55:00 PM

    I take this a step further and schedule my workout with a friend. This makes me accountable to someone other than myself and I'm less likely to "blow it off".

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