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My Exercises

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This Sparked Me!

Recently I REALLY HAVEN'T BEEN LOOSING ANY WEIGHT. SO I CHANGED SOME OF MY STRENGTH TRAINING EXERCISES AND ADDED DANCING. I STILL DO MY 45 MINUTES OF WALKING DAILY. MUCH TO MY SURPRISE WHEN I WEIGHED IN THIS MORNING I HAD LOST 3 POUNDS. YEAH !!!!!

- Submitted by MARLADIA 5/8/2010 in Exercise | 2 Comments
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Member Comments

BARBIE115 5/9/2010 11:44:00 AM

    keep going
BKENEFSKY 5/9/2010 2:05:00 AM

    I love dancing and its surprising how much it will do for your body! emoticon with those three pounds!!!!

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