Secrets of Success

My Exercises

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MEMBERS SPARKED

Recently I REALLY HAVEN'T BEEN LOOSING ANY WEIGHT. SO I CHANGED SOME OF MY STRENGTH TRAINING EXERCISES AND ADDED DANCING. I STILL DO MY 45 MINUTES OF WALKING DAILY. MUCH TO MY SURPRISE WHEN I WEIGHED IN THIS MORNING I HAD LOST 3 POUNDS. YEAH !!!!!

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Member Comments

  • BARBIE115
    keep going - by BARBIE115
  • BKENEFSKY
    I love dancing and its surprising how much it will do for your body! emoticon with those three pounds!!!! - by BKENEFSKY

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