I have a Food On The Go Pocket Guide that fits in my purse, A guide to making wise choices when eating out. It lists restaurants , healthiest food at that restaurant and calories, fiber etc. I also try and look at this book and a menu before getting to the restaurant
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For the past two years I have used my bookmarks as a visual clue, somewhat like Chris Downie used his vision collage. I put my completed 2009 bookmark with monthly stars on my bedroom mirror and my 2010 bookmark with its stars-to-date on my refrigerator as frequent reminders of my maintenance goal. For 2011 there is no bookmark,so I copied the page from the maintenance Pocket Guide for my refrigerator, moved the 2010 bookmark to my bedroom mirror, and put the 2009 bookmark on my bathroom mirror
Diabetic Connects Diabetic Holiday Recipe Book of All Occasions
Hi All,,,Here is a PDF of the Diabetic Connects Diabetic Holiday Recipe Book of All Occasions. I thought you would all like to see it for the upcoming Holidays...Enjoy ! ! ! PS WATCH OUT FOR THE "FAKE" FOODS & ADJUST ACCORDINGLY. Copy and paste the link in more information.
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