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Pocket Guide

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I have a Food On The Go Pocket Guide that fits in my purse, A guide to making wise choices when eating out.
It lists restaurants , healthiest food at that restaurant and calories, fiber etc.
I also try and look at this book and a menu before getting to the restaurant emoticon

- Submitted by GRAMMAJANET 5/8/2010 in Weight Loss | 4 Comments
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Member Comments

JUDITH316 8/25/2010 2:52:00 AM

    Thanks for sharing..
SJWILLIAMS10 5/8/2010 11:10:00 PM

    Where did you find this?
NORASPAT 5/8/2010 2:23:00 PM

    I use the Restaurant nutrition guide and search for my meals ahead of time. I also go to the Restaurant website if available so I know what they offer. Only way to go, Doing it that way means if I need to just stop somewhere and eat I can handle it since I am diligent almost all of the time. One time does not bother me.Pat in maine.
DIDMIS 5/8/2010 2:11:00 PM

    Where did you find this?

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