Secrets of Success

Night Snacking

0SHARES

25

MEMBERS SPARKED

evey evening after supper I enter the days food and do the calculations then when I feel like snacking on the couch with tv I don'tsince I've already entered the days food and settle for more water emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: is ibuprofen a blood thinner | is aspirin a blood thinner | aspirin as blood thinner