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Surviving An All You Can Eat Buffet


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Circumstances find us in the worst positions - like the buffet! Take an empty plate and tour through all the options zeroing in on the healthy, baked, broiled, steamed and of course vegies. Go back to the start and pick and choose those options that work with your meal plan. You're in control! emoticon

- Submitted by SONYAMARIA 5/8/2010 in Weight Loss | 2 Comments
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Member Comments

KATYBUG48 12/17/2010 2:02:00 AM

    Good plan
MSREDFORD 5/9/2010 9:57:00 AM

    I would think going to a buffet would be a nightmare!

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