Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Surviving An All You Can Eat Buffet

70

Members Were Sparked
This Sparked Me!

Circumstances find us in the worst positions - like the buffet! Take an empty plate and tour through all the options zeroing in on the healthy, baked, broiled, steamed and of course vegies. Go back to the start and pick and choose those options that work with your meal plan. You're in control! emoticon

- Submitted by SONYAMARIA 5/8/2010 in Weight Loss | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SONYAMARIA's Other Secrets of Success

Popular Weight Loss Secrets

Tags

  • No Tags

Member Comments

KATYBUG48 12/17/2010 2:02:00 AM

    Good plan
MSREDFORD 5/9/2010 9:57:00 AM

    I would think going to a buffet would be a nightmare!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: plyometrics vertical | plyometrics soccer | plyometrics shoes