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Smile during your workout. It makes it more enjoyable and it helps steady your breathing. Besides, don't you feel better about yourself when you show your pearly whites? emoticon

- Submitted by METTAKARUNA 5/8/2010 in Motivation | 1 Comments
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Member Comments

REACHBRENDA_2 5/9/2010 8:39:00 AM

    I will try this.

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