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Routine

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Get into a routine: Same time every day for exercising and set aside as many minutes as you can spare. As little as 10 (maybe 3 x day) or even better 30 minutes.
After 2 weeks, you'll miss it if you don't exercise during that time.

MORE INFORMATION:
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-Examiner
- Submitted by APPLECRUMBLES 3/26/2010 in Exercise | 0 Comments
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