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Making Sure I Drink Water


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When I first get up I will grab 4 bottles of water to make sure I have my 8 glasses a day. If I have it in front of me I will drink it!

- Submitted by MISTYSMOM06 5/8/2010 in Motivation | 4 Comments
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Member Comments

STBTBIC 5/8/2010 10:19:00 PM

    I have also found that I make sure I have finshed a certain amount of water by a certain time. In other words, I drink one bottle of my water before I ever leave the house in the morning. I drink another before my break in the morning. Another before my lunch break, etc. It helps me get it all in and I don't even notice anymore. It just happens.
MAWRTIAN 5/8/2010 11:24:00 AM

    Good visual reminder but I hope these are reusable containers!!!
LAMBIERABBIT 5/8/2010 9:20:00 AM

    This is a good idea--but what if you have coffee when you first wake up? Won't the water drinking make you want to upchuck? emoticon
JUSTA123 5/8/2010 9:15:00 AM

    I have a 32 oz bottle in frig when it's empty I fill it and know how much ! drink emoticon

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