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I have also found that I make sure I have finshed a certain amount of water by a certain time. In other words, I drink one bottle of my water before I ever leave the house in the morning. I drink another before my break in the morning. Another before my lunch break, etc. It helps me get it all in and I don't even notice anymore. It just happens.
MAWRTIAN5/8/2010 11:24:00 AM
Good visual reminder but I hope these are reusable containers!!!
LAMBIERABBIT5/8/2010 9:20:00 AM
This is a good idea--but what if you have coffee when you first wake up? Won't the water drinking make you want to upchuck?
JUSTA1235/8/2010 9:15:00 AM
I have a 32 oz bottle in frig when it's empty I fill it and know how much ! drink
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Drinking water through a straw
Not sure why, but for me, it seems that drinking water through a straw makes it easier for me to get it all in!