Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
1
 

Making Sure I Drink Water

35

Members Were Sparked
This Sparked Me!

When I first get up I will grab 4 bottles of water to make sure I have my 8 glasses a day. If I have it in front of me I will drink it!

- Submitted by MISTYSMOM06 5/8/2010 in Motivation | 4 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MISTYSMOM06's Other Secrets of Success

Popular Motivation Secrets

Tags

  • No Tags

Member Comments

STBTBIC 5/8/2010 10:19:00 PM

    I have also found that I make sure I have finshed a certain amount of water by a certain time. In other words, I drink one bottle of my water before I ever leave the house in the morning. I drink another before my break in the morning. Another before my lunch break, etc. It helps me get it all in and I don't even notice anymore. It just happens.
MAWRTIAN 5/8/2010 11:24:00 AM

    Good visual reminder but I hope these are reusable containers!!!
LAMBIERABBIT 5/8/2010 9:20:00 AM

    This is a good idea--but what if you have coffee when you first wake up? Won't the water drinking make you want to upchuck? emoticon
JUSTA123 5/8/2010 9:15:00 AM

    I have a 32 oz bottle in frig when it's empty I fill it and know how much ! drink emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: target heart rate | heart rate monitor | food pyramid