Secrets of Success

Making Sure I Drink Water



When I first get up I will grab 4 bottles of water to make sure I have my 8 glasses a day. If I have it in front of me I will drink it!

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Member Comments

  • I have also found that I make sure I have finshed a certain amount of water by a certain time. In other words, I drink one bottle of my water before I ever leave the house in the morning. I drink another before my break in the morning. Another before my lunch break, etc. It helps me get it all in and I don't even notice anymore. It just happens. - by STBTBIC
  • Good visual reminder but I hope these are reusable containers!!! - by MAWRTIAN
  • This is a good idea--but what if you have coffee when you first wake up? Won't the water drinking make you want to upchuck? emoticon - by LAMBIERABBIT
  • I have a 32 oz bottle in frig when it's empty I fill it and know how much ! drink emoticon - by JUSTA123

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