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782298's Other Secrets of Success

• Jenny Craig
• Life

Popular Everything Else Secrets

• Do What Works For YOU
• FOCUS ON TODAY

Other Everything Else Secrets

• Recycling
• Learn To Use The Delete Key

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Marching to a different drummer

While many people like to exercise to peppy dance music, or popular tunes, or oldies, I love to walk to Sousa Marches. They have a great walking beat, and are always enthusiastic. You just keep walking, like the energizer bunny, keeping the beat!
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3x5 card system is saving my life!

I have been learning and using a 3x5 card system that was created by the Sidetracked Home Executives, sister Pam Young and Peggy Jones. It takes a bit to set it up, but now that I have been using it for a few weeks, I am learning to customize it for myself, and my apartment. In the meantime, my home is much cleaner and I am feeling much less stressed out! With the goal-setting skills I am learning here at sparkpeople.com, I am finally getting it all together!

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Weight Loss

Avoid sugar. I discovered flavored Stevia and now I buy plain yogurt and add a few drops of the flavored Stevia. All the pleasure with none of the sugar! yummmmm