Secrets of Success

Hungry, Sometimes!



It's OK to feel hungry sometimes. You may be an hour away from dinner and you feel the pangs, drink some water and tough it out. Being in control is great.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I needed to hear this right this minute since I was debating about whether to get something to eat this close to bedtime...thanks for the nudge! - by KAYMOM
  • I totally agree that is what makes you or breaks you emoticon - by 4DOLLFACE
  • I'm reading the "BECK DIET SOLUTION" which isn't a DIET, but how to THINK like a THIN person. She says THIN people aren't afraid of being hungry and they wait till their next meal to eat. Fat people have anxiety and have to go "get something". - by JIBBIE49
    agreed - by JANWEEN
  • Water is also my filler. It's enough to hold me over for a short time before a meal or before I fall asleep at night. - by TONIABLAKE

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.