Secrets of Success

Learning To Love And Accept

0SHARES

45

MEMBERS SPARKED

You should take a picture of yourself when you start and everytime you lose 10-15 pounds take another picture of yourself and when you're feeling down look at the pictures and see how far you've com

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • This is a great idea. Sometimes we can forgot how far we've come. What a great way to be reminded!!! You rock!!!
    - by TIME2JUSTDOIT
  • After shopping in my closet, I took a new (never worn) dress that I can now get into, but not wear yet, had "before" pictures done in it today...and am now eagerly looking forward to when I can WEAR the dress in public! It is a good motivator! (My daughter purchased the dress for me several years ago!) - by BOOKWERME
  • Thankyou for this.....I so often look in my wardrobe and see what doesn't fit me when I try the clothes on and often get rid of them because I don't see them fitting....now I can look at them and know that they WILL fit me and keep the ones I really like and set a goal to fit them.....
    Thankyou emoticon - by LYNMEINDERS

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: nutrilite rhodiola 110 reviews | nutrilite rhodiola side effects | what is astragalus root