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Get More Exercise In

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I you are having trouble getting your exercise in, make an appointment with yourself, like you would a doctor or dentist and KEEP your appointment. Your exercise is just as important as brushing your teeth.

- Submitted by LUVSBULLDOGS 5/7/2010 in Exercise | 3 Comments
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LJCANNON 5/7/2010 11:57:00 PM

    This is almost exactly what I did when I started this Journey. Looking at the Gym as a "Job" is what kept me going in the beginning.
CONNIE1-11 5/7/2010 12:53:00 PM

    emoticon
DOGSNRODENTS 5/7/2010 12:30:00 PM

    Excellent advice!

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