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One Meal At A Time

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I don't like planning, but I find if I figure out what I am going to eat for dinner, put the information in the nutrition counter first thing in the morning, then I can figure out what I can eat for the rest of the day. It helps me stay on track. emoticon

MORE INFORMATION:
For my dinner I keep it balanced with protein and veggies. Then my other meals can be healthy foods that keep me from being hungry and I won't pig out at dinner time. I don't like just eating and when dinner comes find out I don't have any calories left, I will feel bad and over eat and feel worse.
- Submitted by SWEETPEA92 5/7/2010 in Healthy Eating | 1 Comments
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Member Comments

QUEENYEESH 5/7/2010 11:17:00 AM

    I totally agree. I've done that many times. emoticon

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