Secrets of Success





Gradually make that transition between weight loss and weight maintenance. It will be easier to maintain the weight and you will be less likely to stray off track.

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Member Comments

  • I have only been in maintenance for a couple of weeks and this is the approach I am taking. So far so good! emoticon emoticon - by LIBRATAH
  • I feel like it is time for me to do this! - by BUDIES31771

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