Secrets of Success

Transition

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Gradually make that transition between weight loss and weight maintenance. It will be easier to maintain the weight and you will be less likely to stray off track.

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Member Comments

  • I have only been in maintenance for a couple of weeks and this is the approach I am taking. So far so good! emoticon emoticon - by LIBRATAH
  • I feel like it is time for me to do this! - by BUDIES31771

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