Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Slow Down


Members Were Sparked
This Sparked Me!

Don't try to go to fast, slow and steady gets the job done.

- Submitted by KKKAREN 5/7/2010 in Weight Loss | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

KKKAREN's Other Secrets of Success

Popular Weight Loss Secrets


  • No Tags

Member Comments

COOLBOARDZ53 5/7/2010 12:08:00 PM

    This is my biggest issue. I am anything but consistent. I know I could make small, easy changes and still see results, but I'm not patient enough!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: is aspirin a blood thinner | aspirin as blood thinner | blood thinner food