Went to dinner with my friend that I have had for 40 years. She is 84 and we go to ihop on Thursday as they have buy 1 get 1 free dinners. We have a lot of fun reminiscing. She was my first secretary in my office. Both widows, keeping each other company and happy. Reach out to widows male and female
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
we have had our WII for three weeks and in that time I've lost 8 pounds. I think that the fact I can do the exercises, weigh myself and get good advice all in the privacy of my own home makes losing weight and exercise easie, pleasurable and self motivating..224
Thats the secret to weight loss. The Full Court Press!. Not a fan of basketball? Look it up, it'll give your something to do when you're not eating.
Do everything. Record what you eat and the amounts for three days. Get plenty of sleep for three days. Drink 8 glasses of water for three days. Eat your veggies and fruits for three days. Get some sunlight fro three days. Exercise for three days. Spark for three days... Etc.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.