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The Scale

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Members Were Sparked
This Sparked Me!

weigh yourself everyday and write it down.

- Submitted by KKKAREN 3/26/2010 in Weight Loss | 1 Comments
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LOWCOUNTRYGIRL 4/14/2010 2:57:00 PM

    Absolutely! Those pounds creep on fast so you have to know how you are doing. Weighing in everyday keeps me accountable. When I was at my heaviest, I never weighed myself. emoticon

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