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Leave A Litte For The End

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Don't max out your calories, sometimes things happen!

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I like to leave 100-150 calories of my daily nutrition empty. That way if I get very hungry late in the evening I can still have an apple or some crackers.
- Submitted by MURAZAKI 5/6/2010 in Weight Loss | 2 Comments
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GEMINIJENNY25 5/10/2010 8:39:00 AM

    very helpful. i think i will start doing this-because someone usually offers me some type of food every day at work & i always have to say no, sorry i've already tracked exactly what i'm supposed to eat today.
BUTSWEETER 5/6/2010 8:32:00 PM

    Sound advice :)

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