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Pay attention to positive things you hear and repeat as needed for support.

Mine are: "Nothings going to change unless I change something" I use this for food temptations, and "A goal without a plan is just a wish" by French writer Antoine de Saint-Exupery. I use this for a variety of health related goals.
- Submitted by LONGWINDINRD 5/6/2010 in Motivation | 0 Comments
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