Secrets of Success

Drinking Plenty Of Water




I have discovered that drinking plenty of water and tracking water consumption on sparkpeople helps me not to snack mindlessly.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: herbal dietary supplement | dietary herbal supplement | herbal food supplement