A fruits and veggies detox is a GREAT way to lose some weight quicky if you can't get motivated (like I was) and it has TWO FOLDED BENEFITS, not only to you lose the weight but since you're off sugar, breads, pasta, rice all those carbs, all dairy, salt and caffine --
the detox helps you to get rid of all those CRAVINGS for those BAD THINGS!!!! It's WONDERFUL!!!! I lost 7.5 lbs and have not had one true craving for any of it -- I only thought I craved a food because I saw it not that I had a taste for it ...
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Address the poly-systemic nature of obesity+related disease thru the following detox protocols: * Eat BLOOD TYPE compatible foods and scrub LECTINS that turn on genetic markers for obesity+premature aging * Integrate the Systemic Candidiasis Cleanse Dietary Recommendations *Detox heavy metals, chemicals and radiation from dental restorations *Clear emotional trauma with Flower Essence protocols to support clearing not only PTSD but also to assist with physical healing.
See www.greenrita.com for protocols + links to eliminate health challenges: obesity, arthritis, diabetes, Candidiasis, mass on fallopian tube, depression, athlete's foot, HSV, interstitial mycoplasm, et al Refrain from BigPHARM and surgery until you experiment with these potentials. key=MEDITATION
If your body is toxic you have inflammation & fat accumulates in your system. Inflammation is the primary cause of many diseases, headaches, depression, tireness, etc. Garlic and onions, water & magnesium capsules in the form of magnesium citrate do help detox your system, Sweat also rids the body of toxins & regulates body tempature. Eat cruciferous vegetables raw, like brocolli, califlower, cabbage and drink lots of water to stay hydrated & keep your bowels moving. EASY DETOX STEPS TO Lose
Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the pepper will boost metabolism.
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