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A fruits and veggies detox is a GREAT way to lose some weight quicky if you can't get motivated (like I was) and it has TWO FOLDED BENEFITS, not only to you lose the weight but since you're off sugar, breads, pasta, rice all those carbs, all dairy, salt and caffine --

the detox helps you to get rid of all those CRAVINGS for those BAD THINGS!!!! It's WONDERFUL!!!! I lost 7.5 lbs and have not had one true craving for any of it -- I only thought I craved a food because I saw it not that I had a taste for it ...
- Submitted by JAFRADIVA514 5/6/2010 in Weight Loss | 2 Comments
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Member Comments

CATHRINE2010 12/16/2010 5:27:00 PM

    Learning to release myself from all the bad cravings and sugar
MTKAMARGOT 5/6/2010 5:37:00 PM

    I have never done this to diet, but have taken a detox day here and there to give my body a break.

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