I love exercising at home. It saves money and I can choose when I workout. My collection of workout DVDs grow each year. I don't have to pay gym memberships or worry about the weather. Plus, I don't have to fight for machines. I always set a time that I plan to workout so I don't get lazy.
My home gym: 1. Fitness DVDs/videos. Leslie Sansone, Billy Blanks, Turbo Jam, and The Biggest Loser are my my most used workouts. 2. Free weights, bands, medicine ball, and weighted gloves for weight training. 3. A stability ball. 4. A spin cycle (wore out my eliptical machine...) 5. A step box
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.