Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Keep The Kitchen A Safe Haven


Members Were Sparked
This Sparked Me!

I have been on the path to health long enough to know that if I have junk food around, I will eat junk food. The best way to stay on track is to have the refrigerator packed with healthy choices. I always have a bowl of fruit and ready to eat veggies on hand for the snack attacks.

What you will find in my refrigerator:
Apples, carrots, shredded cabbage, cucumbers, zucchini, whole grain bread, low fat cheese slices, ingredients for my egg white veggie scrabbles and some leftover chicken for salads.
- Submitted by DONANDMARY77 5/6/2010 in Healthy Eating | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

JASI27 5/6/2010 1:55:00 PM

    This is so true for me too and the kids! If it is not here we can't eat it!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: stationary bike review | stationary exercise bike reviews | schwinn stationary bike