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Avocado On Your Sandwich.... Yummy

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If I eat a sandwich I mash an avocado and use it a spread instead of mayonnaise. Granted avocados are high in fat (healthy fat) but they are much lower than mayonnaise and the avocados have nutritional value.

- Submitted by BARBROCKS 5/6/2010 in Healthy Eating | 1 Comments
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Member Comments

JJSSPARK 5/6/2010 10:04:00 AM

    That has become my absolute favorite spread for my sandwiches and wraps. Try mixing the avocado with some whipped cream cheese. It makes the avocado go further (more sandwiches) and spreads out the 'fat' content.

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