Drinking Coffe And Loosing Fat / Pounds! It'S Working
Members Were Sparked
I am back and committed to getting healthy BEFORE turning 50! BUT it is so hard.. my secret Boresha, theromenic coffee! Three pounds gone this week! It has got me off to a good start and I am motivated! Before the scale just did not move, and I would give up. www.want2bskinny2.com
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BIG CHALLENGE TODAY "" I worked in a different departement this morning the desk that i worked was so close by the dukin doughnut i could see the long line , the smell of the dougnut and the coffe are driving me crazy . Everybody that pass by me were eating and driking coffe I was there until 5 PM. I was feelling hungry even though i am not because i had my shake an hour ago.
Thx God i got my water a few snacks delicious grapes and oranges. I don't have the need to eat that dougnut anymore and it doesn't bother me .At the end of the day.... you will be feeling the "pain of discipline"... or the "pain of regret"..
If your not loosing the pounds you want and your doing everything right, don't worry you might be loosing inches. It is always good to take measurements as well as getting on the scale. So don't worry if your not loosing pounds you could be loosing inches. And that is a good thing.
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