Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Everyday Ways To Get Fitness In

26

Members Were Sparked
This Sparked Me!

To get in a few extra steps and a little more workout, on my way home, I either get off the bus one stop before mine and walk or I don't take the bus at all and walk the mile from the train station.

MORE INFORMATION:
I like to do this when I don't have time to work out during my lunch break. I know as soon as I get home I won't exercise so my power walking mile home is a great way for me to get some fitness in with no excuse.
- Submitted by SWEETIEPYESAM 5/6/2010 in Exercise | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SWEETIEPYESAM's Other Secrets of Success

  • No Other Secrets of Success

Popular Exercise Secrets

Member Comments

ANGIE3925 5/6/2010 8:10:00 AM

    what a great way to get in some exercise!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: ways to loss belly fat | how to burn belly fat | rid belly fat
FALSE False