Secrets of Success

Prep-Fridge Foods



Boil potatoes with the peels still on, eggs, chop up fresh veggies and keep them in the fridge and ready to make just about anything you want. Potatoe: soups, salads, fried, baked, microwaved etc... Egg: salad, tuna salad, turkey salad, egg in a salad, potatoe salad, etc.. Save time & money!

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Member Comments

  • Great tip!

    I also precooked veggies so that at night all I had to do was take portions from containers in the fridge.

    I brought the frozen veggies to boil and then turned off the heat and put them into containers. That is really about all they need for cooking.

    It kept me on track at night when I was tempted to eat poorly. - by RAYLINSTEPHENS
  • I like this idea. Sometimes I try to boil half a dozen eggs so that I can have a breakfast that's ready to go. I can do this with potatoes too. Thanks! - by MISSYGEEN
  • This also helps prevent binge eating because you have healthy choices ready. - by SCRAPPYGRAMMY

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