The Secret to breaking a plateau is "fooling" your body into thinking that it isn't depriving itself of food, and for that, you need to change your caloric limit EVERYDAY, rather than sticking to a 1200 calorie digit
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I picked out a swimsuit that was my size now at my current weight. I did not try on the suit at the store. When I got home I was sure that I could fit the suit. I tried on the suit and it was too big. I had been swimming everyday two weeks prior. I was a little sad, I liked the suit.
I looked at the bright side of things and decided that I had broken through my plateau.198
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