Secrets of Success

Don'T Like Water?

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I found that I really don't like water - unless it's freezing cold. So I always make sure I have 3 water bottles at work. 2 with an inch of water that I put in the freezer and the 3rd on my desk. I make sure I go through all 3 every day. Easy!

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Member Comments

  • That's great! Please be sure you don't do what my partner did: drank ice cold water to hydrate before exercise. This went on for months and was followed by terrible stomach cramps and ...well...When she changed to just cool water all the cramps and, etc. went away emoticon - by ACIMPEGGY

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