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Track Vitamins!!

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This Sparked Me!

Did you know that besides calories, carbs, fats and protein your Nutrition tracker can track almost ANY vitamin and mineral you consume? And when you are done tracking for the day your Nutrition Feedback Report will contain the info about these vitamins and whether you had enough of them or not!!

MORE INFORMATION:
Go do 'My nutrition', click 'Change nutrition goals' and add the vitamins you want to track (I added almost all), the site will automatically give you the recommended daily amount you need
- Submitted by KNLILLA 5/5/2010 in Using SparkPeople | 6 Comments
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Member Comments

PARSONSGIRL 5/7/2010 3:59:00 PM

    I track my meds on it also.
2DANCE4EVER 9/3/2010 11:46:00 PM

    I do this with my vitamins. It's great.
FITNESSFREAK10 8/27/2010 8:22:00 AM

    emoticon
BBSPARKLES 5/10/2010 1:33:00 PM

    thank you for this tip! very helpful!
ECASPERS 5/8/2010 9:56:00 AM

    I find it very helpful that it tracks everything.
KERIANNE57 5/5/2010 3:48:00 PM

    I did not know this. Thanks for the info.

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