Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Track Vitamins!!


Members Were Sparked
This Sparked Me!

Did you know that besides calories, carbs, fats and protein your Nutrition tracker can track almost ANY vitamin and mineral you consume? And when you are done tracking for the day your Nutrition Feedback Report will contain the info about these vitamins and whether you had enough of them or not!!

Go do 'My nutrition', click 'Change nutrition goals' and add the vitamins you want to track (I added almost all), the site will automatically give you the recommended daily amount you need
- Submitted by KNLILLA 5/5/2010 in Using SparkPeople | 6 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

PARSONSGIRL 5/7/2010 3:59:00 PM

    I track my meds on it also.
2DANCE4EVER 9/3/2010 11:46:00 PM

    I do this with my vitamins. It's great.
FITNESSFREAK10 8/27/2010 8:22:00 AM

BBSPARKLES 5/10/2010 1:33:00 PM

    thank you for this tip! very helpful!
ECASPERS 5/8/2010 9:56:00 AM

    I find it very helpful that it tracks everything.
KERIANNE57 5/5/2010 3:48:00 PM

    I did not know this. Thanks for the info.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: fitness workout | post workout | pre workout