Team Challenges

SMILINGBREYES's Other Secrets of Success

• Visual Motivator aid
• Look beyond unintentional insults

Popular Motivation Secrets

• Booty Shaking
• Money motivated

Other Motivation Secrets

• Climbing the Mountain
• a bit at a time

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Reminder for fitness!

Shhhh.... I sometimes view Spark People while at work - LOL I make every effort to do Spark Team challenges, but doing booty kicks in a dress and heels at work isn't gonna happen. I set reminders on my cellphone to do my daily fitness challenge. When the alarm sounds I know what time it is!

Joining Challenges

One of my secrets has been to join team challenges and to make challenges for myself. Once I have committed to something, I am likely to stick to it. My favorite is the virtual trip I am on. I ride my stationary bike and log the miles. I'm visiting all of the NASCAR tracks. It makes my ride fun.

Shape Shifters Daily Diary

My Shape Shifting SparkTeam includes a Shape Shifter's Daily Diary forum thread, where team members can post daily Challenges, Intentions, Triumphs and Makeovers.

http://teams.sparkpeople.com/shapeshift