Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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Shhhh.... I sometimes view Spark People while at work - LOL I make every effort to do Spark Team challenges, but doing booty kicks in a dress and heels at work isn't gonna happen. I set reminders on my cellphone to do my daily fitness challenge. When the alarm sounds I know what time it is!
One of my secrets has been to join team challenges and to make challenges for myself. Once I have committed to something, I am likely to stick to it. My favorite is the virtual trip I am on. I ride my stationary bike and log the miles. I'm visiting all of the NASCAR tracks. It makes my ride fun.
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