Secrets of Success





Find the music that makes you want to get up and move!! Whether it's dancing, walking , or just plain exercising!! emoticon emoticon emoticon emoticon emoticon emoticon

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Member Comments

    Music definitely adds to a workout. I've done a workout both with and without. - by NIKKI_LESTRANGE
  • Funny, I think I love Zumba as much for the music as for the dance...those
    latin and african drums just make me smile! - by CHERYLSBUTT
    Agreed. trick is to find what turns you on. Sometimes hard to do.

    - by BANNERMAN
    Love dancing, Music is perfect for exercise as well.
    emoticon - by FRIENDOFBACH
  • I totally agree! If GLEEKAST isn't playing while I do my Kettlebell workout, I don't swing the bell nearly as many times as I should to get a great session of strength training. - by SOCDIRECTOR
    emoticon emoticon

    emoticon - by HIGHNOON
  • Music will keep me working out longer. If I forget to take the I Pod to the gym usually don't stay as long. - by 4RASCALS
  • I like quiet more than music these days. I might be the strange chicken in the coop. - by HYATTI1
  • Definitely! I agree with music! - by MRSTABER
  • Yes! I absolutely agree with this! Wholeheartedly! :D - by CARLYSTUR
  • I just emoticon the music on my iPod & am adding to it all the time!!!
    emoticon emoticon emoticon emoticon emoticon - by GINGERVISTA
  • Thank you that is so true. - by TONYVAND1
  • emoticon - by SUCCESS68
  • emoticon - by CMORISAK
  • Agree wholeheartedly - by LEANMEAN2
  • Agreed!!! - by PUDLECRAZY
  • Music is a great "Get up and Go" I also us music to do my housework keeps me motivated - by NANA2ANGELS
  • when i use to workout about 3 years ago i could not workout with out music. this time around i cant workout without a podcast. if you have an iPhone or i touch or are hooked up to itunes check it out. there about an hour long talk shows about whatever topic you find interesting emoticon - by JIMMYPOPPEM
    nowadays my favorite is BadRomance... Lady Gaga... itīs the ringtone of my alarm clock!... it turns me ON to wake up in the morning to hit the Treademill emoticon - by SSTARFISH

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