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Start Half Full!


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This Sparked Me!

My goal is to drink at least 2L (64oz.) of water a day. I bought a 1L bottle so I could easily "see" what I was drinking and keep track! I would like to drink more, so now, I fill it half full at night, so when I get up, I finish it off, then still think about finishing and filling 2 times during the day.

- Submitted by BNSPIRD 5/5/2010 in Healthy Eating | 0 Comments
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