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If you are going somewhere and find yourself traveling in the wrong direction, you do not continue in that soon as possible, you turn around and get back on the correct road. Try to treat slip-ups like that. Avoid the 'I've already blown it' thinking,

- Submitted by PEDAL-PUSHER 3/26/2010 in Getting Back On Track | 6 Comments
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Member Comments

TERRIMMIX 4/6/2010 8:21:00 PM

    Sooo freakin' true!! Great visual... thanks for the one thing I needed to hear to get me back flyin' in the right direction again... :-)
SHAKTI_ANGELIKA 4/11/2010 7:13:00 PM

    Absolutely true... that is the difference for me between all the other times I've tried to lose weight and "this time." If I overindulge, oh well, I'm human, I continue as normal. Before I would have gone on a prolonged binge if I ate just one little thing that wasn't on my plan.
MYHEALTHYSTART 3/29/2010 1:55:00 PM

    This weekend I slipped up BIG TIME!! But after encouraging words from my mom and my husband, I said I will not give up and will try again. That's what it takes sometime.
JEANNETTE59 3/26/2010 2:25:00 PM

    Love the positive attitude!
MOMMAMURY 3/26/2010 11:52:00 AM

    I try to keep this in mind if I slip up.. even if it's a week or a month of slips... Staying positive is the only way to stay on track! Day by day... moment by moment...And it never hurts to restart.. only hurts if we stop trying! thanks! emoticon
SUZ139 3/26/2010 8:01:00 AM

    Awesome analogy!!! Love it will write it and post the visual!!

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