Secrets of Success

Zumba From A Chair!!

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I had to get creative after surgery on both of my feet. YOUTUBE to the rescue! In addition to videos for chair aerobics, I also use ZUMBA videos and follow along most of the arm movements. FUN and calories burned from the chair. Great work out. emoticon

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Member Comments

  • Thank you SO much for this secret. I have recommended Zumba to many people because it looks like LOTS of fun, although I have limitations and could not do it myself. I read something you wrote in a huddle about chair Zumba. This makes me happy. I can have my chair and Zumba too. I can't thank you enough for sharing!
    Blessings and Happy Zumba to you! emoticon - by HOPEFULSNAIL204
  • JGOOD Idea ! I am waiting surgery on my foot which I can't walk on and LOVE zumba !!! I hadn't thought of this and MISS Zumba. I have a SERIES Of it. THANKS !!!!! I'll do the core with my upper back (which is also injured so I NEED to be VERY careful). - by DIANESMILES
  • Good for you! Everybody can do SOMETHING. I just started Zumba......it is a fun workout. - by PEDAL-PUSHER

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