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Having my mind set that a plateau is going to happen. It makes it easier to handle when it does happen. Keeping in mind that it is a part of weight loss.


- Submitted by KYBORN 3/26/2010 in Weight Loss | 2 Comments
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Member Comments

MAMABUGAZ 12/16/2010 11:59:00 PM

    A friend told me that a plateau is our body's way of adjusting to the weight loss that has already occurred. She looks at a plateau as a sign of success. Will try to do that, the next time that I plateau.
CARMEL466 3/26/2010 7:46:00 AM

    For most of us, plateaus are going to happen. I agree with you that we should keep that in mind and be prepared when it does. Thank you. :)

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