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Give Up The Car As Much As Possible!

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Do you really NEED to drive? Most trips are under 2 miles from our home. Do you actually have the time to walk? Or bike? If you walk that .5 miles to get groceries & have to carry them home you will also be less likely to fill the bag with junk you don't need. Ditching the car is really a win win!

- Submitted by YOGINIMAMA108 5/5/2010 in Exercise | 2 Comments

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YOGINIMAMA108's Other Secrets of Success

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Forgiveness

Learning to forgive yourself instead of falling apart for slip-ups give you the chance to make a fresh start and learn from situation

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Milk

When baking, use buttermilk if possible: it's healthier than it sounds and gives a good flavour.

- Submitted by GRAMPIAN 5/5/2010 | 2 Comments | View Secret

Emergency Supplies in Your Car

Just a reminder to use common sense, stay safe & healthy during the largest winter storm in years. Take all necessary precautions - even if just driving down to the store Keep skin surfaces covered! With a -15 Wind Chill, Frost Bite can develop within 5 minutes! Ensure you have your cell phone charged up to so you can call for help A 10# bag of Kitty Litter in the car will help with traction on ice or heavily packed snow A couple of warm blankets will help protect you from possible hypothermia,

MORE INFORMATION:
you can't run your car all the time because of the possible build-up of carbon monoxide Carry a couple bottles of water & keep some high energy bars in the car. Carry an ice scraper in the car & snow shovel in the back of your car along with a small broom to sweep off snow.
Above all, STAY SAFE!

- Submitted by POPEYETHETURTLE 5/5/2010 | 2 Comments | View Secret

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