The anonymity of SparkPeople has freed me to identify deep issues that were obstacles to getting healthy. As I read stories of members, I frequently find a link to myself. It is through my responses to these members through blog postings that I have found the freedom to explore my own issues.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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Getting together with the other moms who want to be with their babies has really helped me in overcoming weight issues, eating issues and baby blues. I love getting to workout while still spending quality time with my baby.9 http://mommyandbabyfitness.net
Please join me and all the other mommies on the path to greater love and well being... http://mommyandbabyfitness.net244
So many weight issues are more than skin deep- some are rooted firmly in emotional issues that could benefit from the help of a therapist, a helpful book, meditation or just a good journal. Especially if you are heading to an ED, get some help rather than spin your wheels!
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