Secrets of Success





you can eat a ton of plain popcorn without much damage to the nutrition tracker- when I need to "chew and crunch" I pop and eat it plain.

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I feel satisfied, like I've had a treat without the calories and shame.

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Member Comments

    Agree! That's my fave snack. I put a little bit Splenda and chili pepper powder in a bag of 94% fat free popcorn. It keeps my mouth busy and it's still around 100 calories. emoticon - by GETTHERE21
  • I love that healthy pop popcorn, I can eat a whole bag with litte damage at all! - by TAMI_E

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