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Sweet Tooth

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When I need something sweet, chewing a piece of sugarfree gum helps me get past not eating something I shouldn't!

- Submitted by GINA717 3/26/2010 in Healthy Eating | 1 Comments

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keep on hand

always keep some sugarfree gum on hand it really helps when your not sure if your hungry or bored if after you chew it for approx 30min and you are still hungry then eat.

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sometimes it evens satisfies my sweet tooth

- Submitted by HONNEE1 3/26/2010 | 0 Comments | View Secret

Beat the "Boyfriend Phenomenon"

Just a quick tip to allow small indulgences without having to avoid the man in your life who likes to always take you out to dinner, or bring home your favorite fruit smoothie from the local ice creamery .

My BF has a habit of picking up fruit smoothies for us when he comes home from playing ball at the YMCA. Instead of refusing his kindness I break the calories down with my $0.69 Popsicle mold from the Dollar tree.

That medium McDonalds Strawberry Banana smoothie become 10 frozen treats!

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Staying on Track while still indulging your sweet tooth

- Submitted by CFSHIELD 3/26/2010 | 3 Comments | View Secret

Help against the sweet tooth

I have problems with my sweet tooth.
But it is a fact that cinnamon can help against it! So when I have a sweet tooth attack that just won't go away I take a apple and quarter it and sprinkle some cinnamon on it. Eating the apple slowly you can just feel the sweet tooth go away.

- Submitted by ASCONAMAUS 3/26/2010 | 4 Comments | View Secret

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