This is simply dehydrated fruit - nothing else and it is organic. There are dried apple, pear, mango, cherries and more and the apples have a satisfying crunch like chips for only 180 calories for the entire bag - which is 6 servings!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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Pick the bare minimum habits you need to keep you healthy and never let them go. On your less busy week participate more, but on the crazy, hectic weeks do the bare minimum. Never do less than the bare minimum.
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