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Keeping Track

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This Sparked Me!

The sparkpeople food tracker helps so much! In the past, I'd think I was "being bad" and then kind of give up because I would think I was already off plan. But now when I think I've gone over, I track it and I'm often surprised to see that I'm still within my calorie allowance! emoticon

- Submitted by ITEACH91 5/4/2010 in Weight Loss | 0 Comments
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