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Climbing To Success

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Taking the stairs instead of the elevator lets me sneak in extra steps through the day.
I also walk to someone's office instead of emailing them or picking up the phone when I can.
Every step adds up!

- Submitted by SPARTANJAI 3/26/2010 in Exercise | 2 Comments
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Member Comments

PAM1864 3/26/2010 8:15:00 AM

    You are right,every step adds up. I too stopped using elevator and tries to make at least 2 trips daily from my third floor flat.
ME2448 3/26/2010 7:26:00 AM

    I do that too. Plus I park as far away as I can at work. They know when I am at work because I am so far away. I agree every step counts

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